Power Cleans & Pancakes


Zoodles, how did I ever live 34 years without you?  It takes a little bit of perfecting, but when done right, is an amazing combination of crunch and tastiness without any guilt of carbs (very low) or gluten. First you have to order a zoodler or veggetti from Amazon or […]

Faroe Salmon 2

Did you know the Wild caught Sockeye salmon from Alaska are only brought fresh to our grocers June-August? I was told by the gentleman behind the fish counter that “farm raised” Faroe Island Salmon are actually raised by being tented off in the ocean! They can’t label it wild caught […]